Go Take a Nap Already! Interesting Factoids about Sleep:

Beth Terry | August 8, 2007

~ Sleep deprivation can kill you.
~ Waking you up in the middle of REM (Rapid Eye Movement or deep sleep) will make you tired all day, even if you went back to sleep and got a total of 8 hours. If you are awakened when you are not in REM sleep, you are not […]

Category: Real Life, Sleep Studies, Values to Live By, Work Ethic | No Comments »
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  • The Cactus Wrangler

"About 'CactusWrangler.com'"

The way I see it, Cactus is the most resilient plant in the desert. If you find yourself stuck out on the desert and you can get past the thorns, its fruit will save your life. The same goes for us human critters. If we can get past the thorns of our own life, what we find in our core will save us and sustain us.


About the author

Beth Terry, CSP, is an International Professional Speaker, Author, and Corporate Trainer with offices in Phoenix and Hawaii. She is a Catalyst who creates a resilient mindset in your people, keeping you profitable, productive, and results-oriented. Her convention programs include Creating Resilience, Managing Change and Stress, and Work Life Balance. She is the author of two books. Find more about her at www.bethterry.com